The Caregiver's Navigator: A Workbook for Burnout, Boundaries and Anticipatory Grief
$14.00
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The Caregiver's Navigator: A Workbook for Burnout, Boundaries and Anticipatory Grief
$14.00
Caring for an aging, seriously ill or dying loved one is one of the hardest jobs there is, and most caregivers do it while forgetting to care for themselves.
The Caregiver's Navigator is a gentle, practical workbook for the person doing the caring. Start anywhere, in any order, 15 minutes at a time.
Inside:
- A caregiver check-in you can repeat to track how you're doing
- Spotting your own burnout warning signs early
- Understanding anticipatory grief, the grief that starts before the goodbye
- Boundary scripts for family, visitors and yourself, plus how to run a family meeting
- A "help menu" so others know exactly how to help, and a respite plan
- A medical and legal binder index to organize the papers you'll need
- Hard conversations, palliative care and end-of-life planning
- Work, money and caring for yourself now and after
11 modules plus binder pages, 44 pages. For family caregivers, adult children, spouses, friends, and the professionals who support them.
Created by a social worker (QP) and Certified Peer Support Specialist for Real Life Ready. Instant download.